Much of the talk surrounding gourmet coffee and tea focuses on the negative impacts of caffeine. But what about the positives of caffeine. But what about the positives of caffeine? Or the simple health benefits of drinking tea?
Caffeine will give you energy and keep you alert. It opens the blood vessels and can help relieve pain if you have a headache. Tea has been shown to help lessen the likelihood of cancer, reduce blood pressure, lower bad cholesterol, prevent blood clots and generally promote a healthy immune system.