Archive for March 30th, 2010


Rooibos herbal tea is made from the
Aspalathus linearis plant. The name “rooibos” is Afrikaans for “red bush”, a name this herbal tea is often called in different parts of the world. Aspalathus linearis is member of the legume family.

Herbal Tea
Originating in South Africa, it has been popular in that area for many generations. It has spread to other parts of the world as rooibos tea, bush tea, redbush tea, African red tea or red tea. Rooibos is grown only in a small area in the region of the Western Cape province of Africa.

Described as being naturally sweet with a nutty flavor, Rooibos is prepared by steeping  just like black tea. Rooibos is capable of being steeped for long periods of time without becoming bitter.

Rooibos tea contains no caffeine and no added colors or preservatives, making it a natural beverage. Rooibos has been shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Traditional medicinal uses of rooibos in South Africa include alleviating infantile colic, allergies, asthma and dermatological problems.

Standard Disclaimer: If buying this product for its purported health benefits, buyer beware. Do you research before you assume the risk of consuming a product that could harm you. Natural does not always mean safe.

Until next time – happy steeping.